Lunchtime Fitness with MittFit

Date	4th Feb 2021	Image by Bruno Nascimento on Unsplash
Time	11.30am - 12.00pm
Venue	Online
Email	sara.baxter@cambridgenetwork.co.uk
Cost	Free for members | Free for non-members

It's time to get moving! Joe Mitton, Owner of MittFit, joins us again to give you a short but revitalising workout from your home. Kickstart those happy hormones with this 30-minute high intensity Zoom workout blast.
 
The session will include/focus on

• Getting your heart rate up

• Mobilising your hips and lower back

• Kickstarting your afternoon

 
P.S. Don't panic - the workout is fully bodyweight and Joe has progressions/regressions for every exercise so everyone can get involved with feeling the benefits and reaping the rewards!

The session will take place at 11.30am - 12.00pm on Thursday 4th Feb. Attendance is free, but please sign up to take part. Participants will be sent a link to join via Zoom prior to the start time.

About Joe Mitton

Joe is one of the U.K's leading Personal Trainers and health & well-being experts. He has been training clients for over 7 years, including pro football players, CEO's, B-List Celebrities, World Record attempters and professional sports teams.

Joe has helped 10,000's of Personal Trainers grow their business through his teachings with My PT Hub and he regularly contributes his expertise in articles for Men's Health, The Telegraph, The Huffington Post, The London Evening Standard, New Magazine and more.

You may have already seen him on BBC Look East or heard him on BBC Radio Cambridgeshire talking about how he helps his clients and the local community through free workouts for children, educational workshops and his group training workouts.

This event is part of the Cambridge Network #SurvivingLockdown series, to help you and your business cope

Register for the session here >>>