Are you a person who enjoys personal growth or would like to dip your toe into your self-development journey? If so, working with the body can bring new insights and understanding to your growth.
Embodying Archetypes for Personal Growth
This is a series of free online events for people who enjoy personal growth or would like to tip a toe into their self-development journey. You will be using body-based meditation, mindful movement and group coaching exercises to bring the archetypes alive in your body so that you can explore personal development themes such as;
- Purpose and values
- Relationships with yourself and others
- Self-leadership and responsibility and more
which are all essential aspects of your growth and development as you discover more about yourself, life and the impact you want to have in the world. You can register here:
The archetypes were brought into western awareness by Karl Jung and Joseph Campbell, who used them to support people in their personal growth. They discovered that archetypes are universal themes that have been used in cultures across the world and throughout time. They are universally relevant and can point the way to empowering people to live out their full potential as well as remain aware of the potential pitfalls along the way.
Each week, for 5 weeks, we will be exploring the following archetypes in turn:
Discover greater clarity about your values and purpose and how to make them more active in your life
Create and maintain boundaries within your relationships and nurture the relationships in your life with yourself and others
Access your inner sense of integrity and order, as well as your physical, mental and emotional centre, which is the key to peace, calm and stability
Explore your creativity and intuition by learning to listen to the inner voice that can guide, inspire and connect
The first session will be at 8am on Thursday, May 28th and run every Thursday at 8am until June 25th on the Zoom platform. Each session will run as an individual event, but you will gain the most out of the series if you attend all five sessions.
The "Embodying Archetypes for Personal Growth" series is part of The Embodiment Circles Online. These Circles are designed to support wellbeing, learning and connection and are free to all. You can register here:
When you register for the "Embodying Archetypes...." series, you will receive an e-mail with the Zoom ID Meeting Room link. The password will be embedded in the link.
You will also be able to access all the additional sessions available as part of The Embodiment Circles Online via the same link.
You can find out more about the Circles, the themes covered and register here:
David is the founder and director of Potentiality Coaching. He offers a number of services:
1. Life coaching for individuals within larger businesses (private, public and charity sector), solopreneurs and small business owners. Goals that clients come to David to achieve include:
a) developing greater confidence and presence within work and personal contexts
b) better self management involving setting & maintaining strong boundaries (saying "yes" and "no") & effectively managing stress
c) effectively managing work & personal relationships
d) living with greater fulfilment, meaning & purpose
e) working through challenges & the self-limiting beliefs that hold clients back
f) developing greater resilience
2. Workshop and seminar training on confidence building, stress management, resilience and relationship building.
3. Energiser sessions for training away days.
By working with the mind and body together, people gain a deep and fast experiential as well as practical understanding of the concepts David shares. These quick win tools can be used straight away for short term gains and then practised for long term change and transformation. Developing an awareness of how their body reacts to particular situations through life, people can use these tools to be at choice about how they respond to life events.