InsideOut Well-being Series: The Body and Mind Connection in Mental Health

Welcome to the InsideOut Wellbeing Series, a series of mental fitness events aimed at shining the light on different mental health topics.

Dates Thursday, September 2, 2021 - Download as vCalendar
Event Times: 12:00 to 13:00
Venue online
Contact Name Carole Douillot
Contact Phone 07876075275
Website Event website

Event details:

Join one of our top Transformational Life Coaches, Carole Douillot, for a session on the body and mind connection in mental health. There will be a Q&A at the end where you can ask Carole any related questions you might have.

- Learn about the science behind the body and mind connection

- Understand what the body and mind connection is

- Learn tips to improve your mental health by enhancing the body and mind connection

_ Learn the risks associated with a disconnection

To register for free:

Individual transformational life and career coach offering coaching, mentoring and tutoring services in Cambridge face to face or on Skype and phone internationally.
Group and team coaching for local companies to improve communication, emotional intelligence and productivity
Training and workshops: coaching skills and emotions