InsideOut Well-being Series: The Body and Mind Connection in Mental Health

Welcome to the InsideOut Wellbeing Series, a series of mental fitness events aimed at shining the light on different mental health topics.

Join one of our top Transformational Life Coaches, Carole Douillot, for a session on the body and mind connection in mental health. There will be a Q&A at the end where you can ask Carole any related questions you might have.

- Learn about the science behind the body and mind connection

- Understand what the body and mind connection is

- Learn tips to improve your mental health by enhancing the body and mind connection

_ Learn the risks associated with a disconnection

To register for free: https://www.eventbrite.com/e/insideout-well-being-series-the-body-and-mind-connection-in-mental-health-tickets-157784352245?aff=ebdssbonlinesearch&keep_tld=1

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