Nutrition to boost productivity

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Are you tired of getting that afternoon slump in energy and productivity? There can be an overwhelming number of suggested tips on how to stay healthy, but how to tell fact from fiction?

Join Cambridge's resident health and fitness expert Joe Mitton as he teaches you:

• how to get more from your meals

• how to structure your eating habits

• what to implement in your daily routine to help stay motivated and productive at work

The session will include interactive Q&A for further nutritional advice and myth busting.

 
About Joe Mitton

Joe is one of the U.K's leading Personal Trainers and health & well-being experts. He has been training clients for over 7 years, including pro football players, CEO's, B-List Celebrities, World Record attempters and professional sports teams.

Joe has helped 10,000's of Personal Trainers grow their business through his teachings with My PT Hub and he regularly contributes his expertise in articles for Men's Health, The Telegraph, The Huffington Post, The London Evening Standard, New Magazine and more.

You may have already seen him on BBC Look East or heard him on BBC Radio Cambridgeshire talking about how he helps his clients and the local community through free workouts for children, educational workshops and his group training workouts.

The session will take place at 11am - 12pm on Tuesday 2nd Feb. Please sign up to take part! Participants will be sent a link to join via Zoom prior to the start time.

To attend:

Members: Any Cambridge Network member may attend free of charge (check for full membership in our Directory). Click on Book Now, then click the login link on the next page to receive your member discount. Alternatively, please drop sara.baxter@cambridgenetwork.co.uk an email.

Non-members: Non-members may also attend this session at a fee of £10+VAT. You may wish to join as a member from £50+VAT and come along to many other events for free or at member rates.

This event is part of the Cambridge Network #SurvivingLockdown series, to help you and your business cope

Register for the session here >>>