Poetry can be a powerful self-healing tool; and an effective way to manage mental health and wellbeing. This interactive workshop by award-winning poet, Jaspreet Kaur, also known as Behind the Netra, promises to be a thought-provoking session of reading, speaking, creating and sharing poetry on the subject of mental health. This workshop will highlight ways that you can use poetry and creative self-expression as a way to look after your own mental health.
For more information and to book, visit: https://therisingnetwork.com/event/online-event-mindfulness-poetry/
You do not need to be a poet to join. All writing levels, rest assured no previous writing experience is required to participate. We only ask that you come with an open mind, and be willing to explore your own creative potential in a judgement free environment.
Check out Jaspreet’s TED Talk with TEDxLondon entitled “How Poetry Saved My Life”
What you will learn:
- Tip and techniques on how to write
- Writing prompts and activities
- Poetry reading
How you will benefit:
- Use poetry as a form self-expression
- Look after your mental health and wellbeing
- Tap into your creativity
Who should attend?
18+ and if you would like to tap into your creativity
Anyone interested in wellbeing and mindfulness
Anyone suffering from anxiety, low mood
How to book:
The event will take place on Thursday 21 May at 12:00-13:00 GMT and registration closes on Wednesday 20 May at 12:00 GMT.
To book, go to: https://therisingnetwork.com/event/online-event-mindfulness-poetry/
Places are limited so click RSVP to register today and avoid disappointment.
Individual, Enterprise and Corporate members: Free to attend and included in your membership
Non-members and Digital subscribers: £15 + Fees
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For more information and to book, visit: https://therisingnetwork.com/event/online-event-mindfulness-poetry/
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About the Rising Network: We use the power of community to empower women to realise their true potential, and to achieve balance and happiness. Our vision is to be recognised as a global community that empowers women to become change makers and we enrich our members professionally and personally by providing resources and a supportive learning and networking environment. We offer online and face-to-face events and a forum to upskill where tools, strategies and techniques can be learned and developed. As well as supporting our individual members, we offer corporates, SMEs, universities and other networks our services to support L&D and D&I initiatives. For more information and to join us, visit: therisingnetwork.com
