The Power of Acceptance & Routine in Building a Resilient Mindset [a Cambridge Network Course]


This 1 hour workshop is designed to help understand the skills required to be Resilient in the workplace, and to be able to have the self-control and choice so you can manage and reduce levels of stress and anxiety.

Dates Friday, January 22, 2021 - Download as vCalendar
Event Times: 10:30 to 11:30
Venue Online
Contact Name Sara Baxter
Email sara.baxter@cambridgenetwork.co.uk
Contact Phone 01223 746801
Website Event website

Event details:

This 1 hour workshop is designed to help understand the skills required to be Resilient in the workplace, and to be able to have the self-control and choice so you can manage and reduce levels of stress and anxiety.

This course is part of our online training calendar. Book below!.

The focus of the webinar will be:

  • To identify key elements of a resilient mindset.
  • Improving our Emotional Intelligence by accepting reality.
  • Learn techniques to focus our behaviours on what we can control.
  • Understanding the importance of positive routines.
  • Learning techniques to develop our levels of resilience.

 

Online Course Details

Duration: 1 Hour Credits: 0.2
Times: 10.30  11.30 Member Cost: £40+VAT
Max. Delegates: 12 Non-member Cost: £60+VAT

 

For full course content and to book click here

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