Mental Health Monday - Tips for Resilience

Mental Health Monday - Tips for Resilience 💜 

Join us for a LinkedIn Live on Monday 13th October at 1pm

To celebrate this years World Mental Health Day and Stress Awareness Day in November, join Bee Innes, Employee Wellbeing, Inclusion and Nutrition, and I discussing tips for resilience. 

Join us for a lively discussion on physiological and psychological signs of stress, tips for managing stress and details on upcoming workshops. 

Hear about the stories behind our businesses and what drives us to do the work we do.

https://lnkd.in/ezgQpdqr 

Hi I'm Claire 💟 
Health Psychologist and Founder of Promote Mental Health
Building mentally fit workplaces, so your people can thrive