CPSL Mind Training Services

Full range of courses provided by CPSL Mind found below. To book a course in house please get in touch using the enquiry button below, or email learning@cambridgenetwork.co.uk

Any surplus income to Mind generated from course delivery is used to support Mind's services for people with mental health problems in Cambridgeshire & Peterborough.

 

Managing Mental Health in the Workplace

By the end of this course participants will be able to:

  • Explain the terms mental health, stress, anxiety and depression & psychosis  
  • Recognise the business impacts of poor mental wellbeing among staff  
  • Explain the HSE stress management standards/competencies  
  • Discuss the manager’s role in creating a mentally healthy workplace  
  • Recognise the signs and symptoms of anxiety & depression  
  • Respond appropriately to a distressed employee
  • Identify support available to an employee experiencing mental distress

Duration: 1 day (6hrs) or half day (3hrs)   
Max Delegates: 12
Full day member cost: £1590+VAT
Half day member cost: £1015+VAT

 

Managing Stress and Building Resilience

By the end of this course participants will be able to:

  • Identify the signs and symptoms of stress
  • Explain what is meant by resilience
  • Identify the characteristics of a resilient person
  • Choose strategies to strengthen own resilience

Duration: 1 day (6hrs) or half day (3hrs)   
Max Delegates: 12
Full day member cost: £1590+VAT + £20pp
Half day member cost: £1015+VAT + £20pp

 

Mental Health First Aid (MHFA)

Suite of MHFA 2 day, One day and Half Day courses
(Adult, Youth, Higher Education & Armed Forces):

Mental Health First Aiders – Two Day

A practical skills and awareness course designed to give you:

  • Understanding of mental health and the factors that can affect wellbeing
  • Practical skills to spot the triggers and signs of mental health issues
  • Confidence to step in, reassure and support a person in distress
  • Enhanced interpersonal skills such as non-judgemental listening
  • Knowledge to help guide someone to appropriate support

Duration: 2 days (12hrs)   
Delegates: 8-16
Member cost: £3175+VAT + £25pp

 

MHFA Champions – One Day

An awareness and skills course which will teach you to:

  • Recognise the main signs and symptoms of common mental health issues
  • Provide initial support
  • Guide a person towards appropriate professional help
  • Be mindful of your own wellbeing
  • Understand how to create and maintain a healthier workforce or community

Duration: 1 day (7hrs)   
Delegates: 8-16
Member cost: £1555+VAT + £20pp

 

Mental Health Aware - Half Day

An introductory course designed to increase mental health awareness and give an understanding of how to look after wellbeing and challenge stigma.

Duration: half day (4hrs)   
Delegates: 8-20
Member cost: £1015+VAT + £13pp

 

STOP Suicide workshop

By the end of this course participants will be able to:

  • identify persons at risk of suicide
  • talk openly about suicide
  • help a person at risk to stay safe  

Duration: half day (3hrs)       
Participants: Those working with vulnerable groups
Max Delegates: 16
Member cost: £1015+VAT

 

Strengthening Personal Resilience

Learning outcomes:

  • Understand why personal resilience is important.
  • Understand the central characteristics of a resilient person.
  • Discover the degree of resilience that is already established in the individual.
  • Identify the threats and events of routine and exceptional daily working lives for which resilience is needed.
  • Understand how to strengthen personal resilience.
  • Understand how to embed the techniques and exercises into routine daily working lives.

Duration: 1 day (6hrs) or half day (3hrs)   
Max Delegates: 12
Full day member cost: £1590+VAT + £20pp
Half day member cost: £1015+VAT + £20pp

 

The Managers’ Role in Resilience

Learning outcomes:

  • What resilience means and why it is important.
  • The challenges for which resilience may be needed.
  • The role of Managers in the resilience of their people.
  • How managers can prevent the need for staff to call on their resilience.
  • How to embed the techniques and exercises into routine daily working lives.

Duration: 1 day (6hrs) or half day (3hrs)   
Max Delegates: 12
Full day member cost: £1590+VAT + £20pp
Half day member cost: £1015+VAT + £20pp