A series of 3 half-day workshops to understand and promote good mental health, encouraging everyone to confidently talk about mental health.This series of workshops aims to provide a good understanding of the importance of mental health issues and their impact on performance and teams. We provide tools to enable people to confidently talk about mental health at work.The series of workshops will cover the following areas:
- Understanding Mental Health
- Stress Awareness
- Attentive Listening for Improved Mental Health