For the latest shoot the Somersault crew were in Bristol to focus on Olympic lifting exercises that help to develop power and explosiveness in all athletes.
Team Somersault were joined on the two day shoot by a number of athletes and by Olympic lifting expert Stuart Yule. Stuart is the Head Strength and Conditioning Coach at the Glasgow Warriors rugby union team and has previously worked at the English Institute of Sport and represented Scotland at the Commonwealth Games.
The Somersault crew worked hard to capture the range of extremely technical exercises using a two camera setup. In post production, graphics and text will be added to the videos to enhance the key coaching points.
These videos will feature alongside content previously produced by Somersault on British Athletics online platform know as uCoach, where it will be accessible to athletics coaches all over the country.
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