Zening Resorts writes:
Overwhelming stress for Calmer Seas is a two day workshop which has been especially designed just for you. Its main aim is to make time your friend and it will do this by offering you practical tools in dealing with your everyday worries and stress.
The journey begins with a workshop that will offer ways of creating white space - of uncluttering our mind.
By doing this we will identify just how much of our time is spent on doing our “shoulds”. Our “shoulds” are everything and anything we feel we have to do; they are all those bits that fill our time that we do with minimal joy. Once these are set aside, there is room to connect with our life vision.
By understanding how we spend our time and energy in our lives we regain the power and control over them. Connecting to our deepest wants and desires and with what truly fills us with joy will be key in our goal setting workshop on day two.
Here we will create a plan that works for you and continue with tools for facing any obstacles that may come up on a moment to moment basis. The workshop aims to promote clarity, calm and balance while simultaneously offering you hands-on tools to take away.
Schedule: 10am – 5pm including breaks and lunch break. Healthy snacks and fresh juices provided during the workshop.
Groups: Upto 20 people in one group
Available dates for the workshop:
28–29 August
04–05 September
23–24 October
20–21 November
18–19 December
Two days workshop from 240 Eur/ per person.
Email to [email protected] your preferred date for this mind- changing workshop and we will be happy to book you on.
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