Walking and cycling good for health even in cities with higher levels of air pollution

The health benefits of walking and cycling outweigh the negative effects on health of air pollution, even in cities with high levels of air pollution, according to a study led by researchers from the Centre for Diet and Activity Research (CEDAR) and Medical Research Council Epidemiology Unit at the University of Cambridge.

 

Our model indicates that in London, health benefits of active travel always outweigh the risk from pollution.
  -  Marko Tainio

This new evidence strengthens the case for supporting cycling even in polluted cities – an effort that in turn can help reduce vehicle emissions.

Regular physical activity reduces the risk of diseases such as diabetes, heart disease, and several cancers. One way for people to increase their levels of physical activity is through ‘active travel’ – for example walking and cycling; however, concern has been raised about the potential risk due to air pollution while walking and cycling in urban environments.

Air pollution is one of the leading environmental risk factors for people’s health. A recent report from the Royal Colleges of Physicians and of Paediatrics and Child Health suggested that it contributes to around 40,000 early deaths a year in the UK. One of the main sources of air pollution in cities is transport and a shift from cars, motorbikes and buses to active travel would help to reduce emissions. However, people who walk or cycle in such environments will inhale more pollution, which could be detrimental to their health.

Previous studies conducted in Europe, the USA and several other developed countries found that the health benefits of active travel are greater than the risks, but these were undertaken in areas of relatively low air pollution, and the applicability of their results to more polluted cities in emerging economies has been uncertain.

Researchers from CEDAR, a partnership between the Universities of Cambridge and East Anglia, and the Medical Research Council, used computer simulations to compare the risks and benefits for different levels of intensity and duration of active travel and of air pollution in different locations around the world, using information from international epidemiological studies and meta-analyses. The study, published in Preventive Medicine, is the first to model the risks and benefits of walking and cycling across a range of air pollution concentrations around the world.



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Image: Jogging on a bright November morning (cropped)
Credit: Ed Yourdon


Reproduced courtesy of the University of Cambridge
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