Build a mentally healthy workplace with Mental Health First Aid training
As a Cambridge Network member, you know how vital wellbeing is to great performance. This Mental Health First Aid (MHFA) training equips your people with the confidence to recognise the signs of poor mental health, start supportive conversations, and signpost people to appropriate help.
Key benefits and skills gained from MHFA training include:
- Practical Support Skills: You'll learn to recognise the signs of mental health issues, and provide initial, non-judgmental support.
- Confident Communication: You'll gain the skills to start conversations about mental health with empathy.
- Reduced Stigma: You'll be able to challenge harmful perceptions and language, fostering a healthier, more supportive culture.
- Understanding Boundaries: The training teaches the limits of the MHFA role, ensuring you know how to safely signpost individuals to professional help without stepping into the role of therapist yourself.
- Self-Care and Sustainability: You'll gain tools for managing your own mental health and resilience.
- Ongoing Resources: Participants will be given access to the MHFAider Support App®, manuals, and exclusive MHFA England resources.
The training is valuable for managers, HR professionals, and anyone wishing to support colleagues, friends, or family.
