Our wellbeing and mental health programmes are designed to help individuals, managers and leaders develop the knowledge, skills and confidence to look after their own wellbeing and support those around them. From building personal resilience and leading effectively under pressure to developing mental health awareness and accredited first aid skills, these courses provide practical tools that can be applied immediately in the workplace.
"Mark was superb. He was passionate, patient and knowledgeable. He came across with such authenticity, credibility and delivered the sometimes challenging content in a sincere way but with good humour at appropriate points. I would not hesitate to recommend Mark. He has since supported our roll out for our wider teams."
Whether you're looking to equip managers with the confidence to support employee wellbeing, develop workplace Mental Health First Aiders, or help employees build resilience in times of change, our programmes provide practical learning that can have a lasting impact across your organisation.
Developing Resilience is available as a public open programme. All other courses in this area are available exclusively as in-house training for organisations.
Courses in this area:
- Developing Resilience
- Mental Health Awareness
- Mental Health First Aid (MHFA)
- Practical Mental Health for Managers
- Leading Under Pressure
- Suicide First Aid
More information about the content can be found by clicking on the course names above, and many programmes can be adapted based on your organisations specific needs. If there is something you require and you cannot see it on our website, please contact us.
“The way Mark ran the course was excellent - he is a real subject matter expert and his deep knowledge of mental health issues combined with his empathy for those who experience mental illness make him a brilliant presenter on this topic. Thanks for a great session."