Corazon Health writes...
It is no secret that a stigma still exists around men’s mental health, and sadly, many men feel uncomfortable or embarrassed to talk about their emotions and feelings. Men have long suffered in silence due to unrealistic stereotypes and expectations. But it doesn’t have to be this way. We want to encourage men to be more open about their feelings and seek the support they need.
We advocate for the causes that we are passionate about and have decided that our 2023 Charity of the Year will be ANDYSMANCLUB - a men’s suicide prevention charity offering free peer-to-peer support groups across the UK and online. ANDYSMANCLUB also delivers free talks and awareness sessions to businesses, charities and other organisations nationwide both onsite and online. By highlighting the work ANDYSMANCLUB does and helping to raise funds for them, we hope to reach more men and encourage them to talk openly about their mental health.
For this Men's Health Week we've prepared Five Ways to Wellbeing Guide which can give some inspiration and ideas on how men can boost their mental wellbeing. The guide also has information on where men can find support if they are not coping or if they are feeling lonely.
