Wellbeing
CMR introducing Conscious Entrepreneurs
Conscious Entrepreneurs are individuals who are not only driven by the desire to succeed in business but also by a deep sense of responsibility towards creating positive change in the world. These entrepreneurs are guided by a strong awareness of the impact their actions have on a globa...
Sleep Masterclass
Learn all about mastering your sleep, from a Neuroscientist. No prior knowledge required. ...
Peter Cowley: From post-traumatic stress to post-traumatic success (a Cambridge Network event)
Cambridge Network’s next evening networking event will feature serial entrepreneur and investor well-known to many people in Cambridge and far beyond, Peter Cowley. In public, entrepreneur Peter Cowley is one of Europe’s best-known angel investors and active supporters of British entre...
Why your blue light glasses are HARMING your sleep
A client recently came to me to work on their sleep. They told me “I’ve tried everything, I have a hot bath before bed, drink chamomile tea, meditate and read a book to wind down”. They said “I even have a blue light blocker on my glasses that I wear all day!”. Ah. Bingo. The Problem ...
The power of stories: taking a narrative approach
Narrative approaches co-create stories of hope and liberate people from the residue of unhelpful experiences. It takes the position that we all live our lives in a series of connected stories that join together to create some dominant themes that shape our lives. Sometimes the dominant ...
World’s first IVF clinic Bourn Hall partners with national charity Fertility Network UK to help more employers implement ‘fertility fairness’ in their workplace
The world’s first IVF clinic, Bourn Hall, is joining forces with the UK’s national fertility charity, Fertility Network UK, on their Fertility in the Workplace (FiTW) initiative, which helps firms support staff experiencing fertility struggles. ...
Can secrets of the ‘blue zones’ help us live to 100?
Free talk discusses why certain populations across the world enjoy greater longevity. ...
New volunteer opportunities with sight loss charity CamSight
A local man from Cambridge, Martin Thompson, 75, has been volunteering with sight loss charity, CamSight for 8 years and highlights the “rewarding” and “meaningful” role in the latest video for the charity. ...
Journaling for well-being (in person)
Journaling and capturing your thoughts (either in structured or free form) on paper is scientifically proven to reduce stress, find clarity, increase patience, enable greater creativity and improve your general mental health and happiness. ...
Shining a light on the future of business: The Guildhall to light up for B Corp Month this March
Between 13 and 20 March, The Guildhall, in Cambridge City’s Market Square, will light up in white, yellow and pink to celebrate B Corp Month, which takes place throughout March. The visual celebration by Cambridge City Council is in recognition of the growing number of B Corp certified ...