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    2. Wellbeing

    Wellbeing

    5 October 2026

    Parent carers hub

    Carers Week – Massage therapy available.

    5 October 2026

    Great Shelford carers hub

    The Great Shelford carers hub is an opportunity for adult carers and the people they look after to meet with others in a similar situation and share stories and experiences. ...

    5 October 2026

    The Mental Capacity Act online workshop – Overview for carers and parent carers

    Welcome to our online workshop where we will provide you with an overview of The Mental Capacity Act. ...

    5 October 2026

    The Perimenopause Playbook with Inga Connelly

    Join us for an insightful and empowering talk on Perimenopause, led by Inga Connelly, Health & Wellness expert. This session will cover what perimenopause is, how it affects our bodies, and practical ways to manage and prepare for it. Despite being a significant life stage, perimeno...

    White mask on a white table with dark chair in the background
    28 April 2025

    Finding courage and coping with imposter feelings

    Over the next few months I will be writing more regularly with some extracts from my forthcoming book: The Imposter Phenomenon. This post covers some thoughts on Finding Courage and Coping Strategies for those who experience imposter feelings. ...

    A poster showing details of the Walk to Remember, remembering loved ones who have died during the month of May
    14 April 2025

    Hospital charity encourages people who have lost loved ones to remember them with a special walking event in May

    For those who have lost loved ones, whether it be a child, parent, grandparent, or friend, the weight of grief will be only too familiar. Even with support of those around you, it can still be really difficult to talk about someone close who has died. But now a special fundraising event...

    Four people sitting on a striped rug throwing scrunched up balls of paper into the air
    10 April 2025

    Creative Strides REBRANDS to unscrunch

    Founder of Creative Strides, Chloe Ambrose, has given her brand a spring shake-up—this time to reclaim the one thing we all do too quickly with “bad ideas”: scrunch them up. Discover how Chloe's challenging our throwaway culture of creativity and making space for ideas to get a little w...

    5 October 2026

    The Power of Knowing Yourself: Strengths, Weaknesses, and the Path to Growth

    High levels of self-awareness and a growth mindset are key to understanding yourself and others. But while most of us believe ourselves to be self-aware research has suggested that in fact only 10-15% of us are truly self-aware.Self-awareness involves being aware of different aspects of...

    5 October 2026

    Lead with Confidence

    Photo of Sean with his godson Max - in this year's Cambridge Half Marathon and ahead of their 'Swavesey to Spurs SIXTY Miler'
    9 April 2025

    Former cancer patient takes on latest challenge - a sixty miler from his home in Cambridgeshire to the grounds of Tottenham Hotspur to thank staff at Addenbrooke's for his cancer care

    Former cancer patient Sean Papworth has been setting himself fundraising challenges ever since his recovery from Testicular Cancer more than 20 years ago. Sean, a father-of-three from Swavesey, says it is his way of thanking all the amazing staff at Addenbrooke's who cared for him, as w...

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