Injury Active Clinic
We deliver the best pain and injury treatment and prevention to athletes, professionals, students, and seniors so that they can embrace a healthy life no matter what they do.
At Injury Active Clinic, we provide expert physiotherapy and sports therapy services in Cambridge, helping you move better and feel better. Whether you're dealing with pain or injury, muscle tension, sports injuries or performance issues, our experienced practitioners offer tailored treatments to support your health and recovery.
We combine evidence based physiotherapy, sports therapy, and deep tissue therapy to address the root cause of your pain, not just the symptoms. From everyday aches to chronic conditions, we’re here to support your wellbeing with professional care in a calm and welcoming environment.
Book online or contact us today to start your journey to better health.
Services:
✔ Physiotherapy
✔ Sports Therapy
✔ Sports Massage
Additional clinics are located in Sawston, Willingham, Bishop's Stortford, and Saffron Walden.
I was struggling with shoulder and neck pain for a decade which caused tension headaches constantly. Jess helped ease the tension and worked on strengthening the area and I am finally pain free and rarely get a headaches anymore. Would always come back to Jess at Injury Active with any issues.
Products and services
Corporate Wellness | The Work Well Project
Injury Active in partnership with Becky Balzano Coaching works with businesses to introduce a culture of movement, health & fitness to their employees so they can be the best versions of themselves each day. This in turn helps improve employee happiness, reduce sick days and long term pain.
This partnership - The Work Well Project - has been designed for the wellbeing of the individual but structured for the corporate world.
Our corporate wellness offering includes:
- Office Massage & Pain Treatment - We deliver in clinic physiotherapy, sports therapy, and sports massage sessions to help employees relieve pain and stress.
- Wellbeing Workshops - We deliver workshops so that everyone at your workplace will learn how to prevent injuries, identify them early on, and have the right recovery plan when in pain.
- Habit Workshops - Delivered by Becky Balzano - ICF-accredited Nutrition and Health Coach - the workshops focus on helping employees make sustainable changes to increase energy, reduce brain fog and manage health.
- Ongoing support - In addition to the initial consultation, Injury Active and Becky Balzano Coaching will also remain highly involved during the entire programme. So that questions and concerns will be addressed in a timely manner.
If interested in a free introductory call, please email [email protected]
Sports Massage Appointments
Our sports massage appointments are designed to relieve muscle tension, reduce pain, and support recovery from physical activity or daily stress. Whether you are an athlete managing training load, recovering from a minor injury, or simply experiencing tight muscles and fatigue, sports massage helps improve circulation, flexibility, and overall muscle function.
It is also highly beneficial for professionals experiencing work-related aches and pains, such as neck and shoulder tension from desk work, lower back discomfort from prolonged sitting, or muscle tightness caused by repetitive tasks. Each session is tailored to your needs, using targeted techniques to release tension, promote recovery, and help keep your body moving comfortably in both sport and everyday life.
Sports Therapy Appointments
Our sports therapy appointments are designed to help you recover from injuries, reduce pain, and optimise physical performance. Whether you are dealing with a sports-related injury, muscle strain, joint pain, or recovering after intense training, our evidence-based approach focuses on identifying the root cause of the issue and creating a personalised treatment and rehabilitation plan.
We also support professionals experiencing work-related aches and pains, such as neck and shoulder tension from desk work, lower back discomfort from prolonged sitting, or repetitive strain from daily tasks. Each session includes a detailed assessment, hands-on treatment where appropriate, and targeted rehabilitation exercises to restore strength, mobility, and function—helping you return to sport, work, and everyday activities with confidence.
Physiotherapy Appointments
Our physiotherapy appointments are designed to help you move better, recover from pain, and improve your overall physical wellbeing. Whether you are dealing with a sports injury, back or neck pain, joint stiffness, or recovering from surgery, our evidence-based treatments focus on identifying the root cause of your symptoms and creating a personalised rehabilitation plan.
We also support professionals experiencing work-related aches and pains, such as desk-related neck and shoulder tension, lower back discomfort from prolonged sitting, or repetitive strain from daily tasks. Each session includes a thorough assessment, targeted treatment, and guided exercises to support long-term recovery, improve posture, and help prevent future injuries.
