Promote Mental Health
Building mentally fit workplaces, so your people can thrive. Promote Mental Health is a mental health training business with over 25 years of experience, offering bespoke training to meet the needs of your organisation
We work with businesses who want to develop the wellbeing of their organisation, and have a passion to shape a positive workplace culture.
We offer training on stress, resilience, mental health, wellbeing and self-care. We also offer the Nationally Accredited Mental Health First Aid Training, Refresher Training, Mental Health Skills for Manager and MHFA Networks to support implementation. We can help you develop an organisational wellbeing strategy. All our work is evidence based with a focus on Psychology and Behavioural Science, and includes both professional and personal experiences of mental health.
We have experience of working in a variety of setting including Medical and Health Care, Education, Recruitment, Legal, Criminal Justice System the Voluntary & Community sector and other businesses.
WHAT WE OFFER
Accredited Mental Health First Aid Courses:
Mental Health First Aid Training
Mental Health Aware
Mental Health Network Support
Mental Health Refresher Course
Mental Health Skills for Managers
Training workshops and bespoke courses:
1-hour Workshops and Webinars
Time to Focus on You - Stress, Resilience and Self Care
Thriving, not just Surviving
Coping with Change (Set of 4 Workshops)
Bespoke workshops
Our services will improve knowledge and understanding, increase confidence, upskill you with techniques & skills to support yourself and others, empower you challenge the stigma and discrimination around mental health and take a strategic approach to mental health & wellbeing.
We have in-depth knowledge of the lasted research into workplace mental health. We will provide guidance and support through the course supporting people to thrive at work. All our training and consultancy is offered face to face or online on a variety of platforms. This enables us to us to reach all of your employees working remotely and in multiple locations across the UK and around the world.
Businesses are now acutely aware of the importance, and legal requirements, to support the mental health and wellbeing of their employees.
By addressing mental health in the workplace, you will see improved retention of staff and skills, reduced sickness absence, improved performance, building an inclusive culture, higher staff satisfaction, healthier and equitable workplaces, enhanced Psychological Safety and a positive Workplace Culture
Investing in mental health will see a return on investment of £5.40 for every £1 spent on interventions to raising awareness of mental health (Deloitte, 2023). .
Every morning you have two choices, continue to sleep with your dreams, or wake up and chase them
Founder of Promote Mental Health
Products and services
Construction and Mental Health
Training members of your construction team in Mental Health First Aid, could save lives.
We off the 2 days accredited training course, the refresher training and support networks for MHFAiders
One striking statistic is that construction workers are 3 times more likely to die by suicide than any other sector in the UK. Construction is on the the largest sectors in the UK, employing 3.1 million people. It is a physically demanding job. it involved long hours, tight deadlines and high levels of stress.
See our flier attached for details.
Contact us at [email protected] for more details
One to One Power hour ' Unpick your overwhelm'
Feeling overwhelmed with stress, too many priorities, not enough time?
💥 Book a wellbeing power hour 💥
‘I barely have time to get through the day—how can I commit to something else?’, is one of the most common objections I hear from people who are stressed or feeling overwhelmed.
This 1-hour session isn’t about adding more actions, it’s about clearing the chaos, unpicking the highest needs and, feeling in control.
Imagine this:
✅ Identifying your key stressors
✅ Unpicking what you can control and what you can park
✅ What needs addressing now and what techniques can you use
✅ Personalised strategies that can fit in with, and address, the chaos
Check out this new opportunity to work with me 1:1
Book now to secure your power hour https://lnkd.in/gXF35nJa
Or book a free 15 min introductory call to meet me first https://lnkd.in/g6kjaSMw
Mental Health Training for Managers
At Promote Mental Health we offer various training packages to upskill your managers around mental health.
Courses include:
✅ Recognising signs of poor mental health in the workplace
✅ How to start conversations and listen well
✅ How, and when, to signpost colleagues to more professional support
✅ All of this, whilst maintaining your own mental health
If you want to empower you mangers to support their teams, get in touch to discuss options for your workplace - [email protected]
Book a 30 minute call here: https://lnkd.in/e6zk7TxR
Managers are on the front line of workplace mental health. But are they ready?
➡️ 1 in 3 managers feel out of their depth supporting their team
➡️ Only 45% have had any training in mental health conversations
➡️ Yet, they play a critical role in building healthy, high-performing teams
Mental Health First Aid Training
Mental Health First Aid Training Accredited by MHFA England
Written by experts, grounded in research, and tested by people with lived experience of mental ill health.
Mental Health First Aid England training provides participants with the skills and confidence to recognise the signs and symptoms of common mental health issues and effectively guide a person towards the right support. These courses are written by experts, grounded in research, and tested by people with lived experience of mental ill health.
Claire Harris is an Accredited Instructor Member with MHFA England and is qualified to deliver a number of courses:
Adult Mental Health First Aid Two Day Training
Qualify as Mental Health First Aider. Includes manual, workbook, 5 step card and certificate. Two days training delivered in four sessions:
- Mental Health First Aid, mental health, and stress
- Anxiety, trauma and conversation practice
- Depression, suicide and psychosis
- Applying ALGEE, boundaries and self care
Adult Mental Health Aware Half Day Training
Qualify as Mental Health Aware with a half-day training. Includes manual, workbook and certificate. The course covers: Stress and mental health, stigma, signs of distress, recovery.
Mental Health First Aid Refresher
It is recommended that you update your MHFA training every 3 years. This 4 hour course re-qualifies you as a Mental Health First Aider.
MHFA Networks
Promote Mental Health offer support with implementation, support and development of your MHFAiders within the workplace. Through quarterly network sessions we can support your MHFAiders with promoting the role, managing boundaries and expectations, safety and self care, peer to peer support, troubleshooting and skills development.
