Can your phone double up as your life-coach?

Researchers are developing a smartphone platform that enables careful monitoring of lifestyle to pinpoint and help avert triggers for stress and negative emotion.

Tomorrow (January 1st), millions of people will wake up with their sore heads full of New Year resolutions to achieve more fulfilling, less stressful lives. Now, researchers are developing a data-gathering mobile platform to help identify the causes of stress for individuals and encourage people to build healthier, happier lifestyles – something that could become a preventative measure for a huge number of medical conditions.

Between use of a phone’s inbuilt sensors and monitoring from local sources, the Android Remote Sensing app, or AIRS, can gather a huge amount of data – from environmental aspects such as location, weather, noise levels, even vicinity devices to gauge crowds, to social aspects such as calendar events and communication spikes in email, text and calls – providing a startlingly informed account of a person’s day.

This automatic recording is coupled with the ability to add emotional data by updating your mood through a series of emoticons, along with text annotations. ECG or heart rate sensors can also be used to show physiological reactions.

All this feeds into a person’s unique life “narrative” to determine what the researchers describe as “meaningful events” – those combinations which trigger stress and strong emotion.

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Image: AIRS widgets on the Android home screen
Credit: Dirk Trossen

Reproduced courtesy of the University of Cambridge
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