A workshop to increase your self-awareness at a deep level, to reduce stress and to improve balance in your life.
Workshop: Summer Sight
This “Summer Sight” Workshop is aimed at anyone who feels they would like to maximise their potential and live in a way which feels true or right for them.
You could be a professional who feels stressed much of the time or an individual who is aware of making themselves ‘fit in’ rather than work in authentic ways.
This workshop will benefit anyone to gain an insight into themselves and wants to feel more empowered and consciously aware of the choices that they make.
How we see ourselves and who we are in the world affects everything. Yet, often we are not consciously aware of the different parts of our identity and there are some aspects to which we are blind. This workshop gives you time and space in nature in Summer when light is at its brightest to see yourself more clearly. Run by Margaret Walsh & Katharine Peel, and using skills & knowledge from therapy/coaching and mindfulness, we will work with you to examine your sense of sight and by unveiling who you are on the; inside and in the world. We will explore questions like:
- How do you see your true nature?
- What is held within you, out of sight from others?
- What is your Vision for yourself in the future?
This Workshop offers both a time and space to consider these bigger questions, as well as a practical space to gain insights and plans for the future. By attending this Workshop, you will increase your emotional intelligence through having greater self-awareness. Additionally, you will learn how to regulate your emotions more effectively, by noticing how you feel earlier and changing your behaviour.
The number of places is limited and we offer an early-bird discount to £99 if you book by 19 May 2019. The cost then increases to £125. Food and refreshments are included in the fee.
For further information or to book: please contact Margaret.
The company specialises in working with individuals at a deep, psychological level to support individuals in their goals and helps bring about change.