Mental Health Awareness Week

Today is the start of Mental Health Awareness Week and this year the theme is anxiety.

anxiety

Anxiety is something we can all experience from time-to-time. Mental Health and The Cost-of-Living Crisis: Another pandemic in the making? report from Mental Health Foundation has revealed that currently more than a third of adults feel anxious about their financial situation. Many people are finding it hard to cope with rising bills, soaring energy prices and high inflation rate. Constantly worrying about having enough money to pay bills or buy household essentials can lead to stress, anxiety and depression.

Visit our website to find resources that will help you learn how to protect your mental, emotional and physical health during the cost-of-living crisis and how you can support others.



Looking for something specific?